Dr. Jenifer Ashton talks about a new study that shows that people who drink diet soda have a 48% increased risk of heart attacks and stroke. The study included 2500 people with an average age of 69 which followed them for nine years. Even one diet soda a day increased the risks.
Other health risks associated with diet soda according to the video:
- Metabolic syndrome – obesity, cholesterol and high blood pressure.
- Kidney failure / disease in women.