Roast Cauliflower


This is a very simple recipe for Roast cauliflower to bring out delicious smoky and caramel flavors.

Ingredients:

  • A medium size cauliflower
  • A tablespoon of olive oil
  • 2 cloves of garlic crushed
  • 100 grams of grated Parmesan cheese
  • Salt and pepper to taste

Start by breaking up the individual florets from the head of the cauliflower and washing them.  Cut into bite-sized pieces. Coat the cauliflower with olive oil, salt, and black pepper.

Now roast in a hot oven until the florets begin to show a light brown colour on the edges from the caramelization. Add the crushed Garlic and Parmesan cheese to add additional flavour to roasted cauliflower.

Put back in the oven for an extra 7 or 8 minutes, until cheese melts.

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About Andy Williams

In a processed food culture, simply eating may not be enough. Andy Williams, B.SC., Ph.D. is a scientist with a strong interest in Juicing and how it can supply the body with the nutrients it needs to thrive in modern society. You can subscribe to his free daily paper called Juicing The Rainbow and follow him on Facebook orTwitter. You can also follow me on Google +

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