Enzymes such as serropeptase and nattokinase (two naturally occuring enzymes) can help to clear up acne. In this article we’ll look at how staph bacteria cause acne, and how the ezymes can help.
Vitamin C is a powerful anti-inflammatory that can help take the anger out oof spots and pimples. Citrus juicing is therefore a good way to help reduce inflammation caused by acne.
Probiotics are helpful bacteria found in yoghurt that live in our intestines and help break up fiber and recycle hormones as well as create vitamin K. They are also important in the control of acne.
Adolescents often have two “nightmares” at the same time. Weight and acne! In this article, we’ll look at how juicing can help with both.