cataracts

Cataracts are a clouding of the lens in the eye, causing vision to blur. These articles mention cataracts with respect to nutrients and juicing.

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Vitamin A a multi-functional, essential vitamin.

Vitamin A is extremely important for a number of reasons most notably the maintenance and growth of membranes (including the retina of the eye), but it is also a toxic vitamin in high doses. Read how early artic explorers and their dogs faced death when eating the vitamin A rich livers of polar bears.

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Vitamin B2 (riboflavin) more than just an antioxidant

If you don’t have enough vitamin B2, your body can’t use vitamin A, folic acid, or vitamin B6, and it can’t make vitamin B3 (niacin). Deficiency in vitamin B3 is extremely deleterious to your health.

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Calcium for more than just healthy bones & teeth

Besides the obvious bones and teeth, calcium is essential in other processes in the human body such as muscle contraction, hormonal regulation and blood pressure regulation. Read for full details.

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