Our bodies actually need ultra-trace amounts of arsenic to help with enzyme formation and as a cofactor. However, arsenic can be toxic in high doses and despite the fact you can buy arsenic supplements in Asia, we don’t recommend them.
Zinc is an essential part of many enzymes in our body. It is also commonly used in lozenges for early treatment of colds. However, in high doses, it can be toxic.
Alpha carotene is found in carrots, peppers and other plants. Alpha Carotene may be important in the prevention of cervical cancer but it is also a source of vitamin A, since it can be converted by our body.
Manganese is one mineral you are unlikely to have to supplement in your diet. It is involved in many enzyme reactions as it is a co-factor required by the enzyme. It is involved in removing free radicals as well as regulation of sugar release from muscle and liver tissue.
