skin care

What we put into our body can affect how our skin looks. This includes the nutrients we eat and the levels of water in our body. The following articles look at skin care.

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Niacin (vitamin B3) is the vitamin that can cause Pellagra when deficient

Niacin is also known as vitamin B3. Not only has it been used in the treatment of anxiety, depression and other mental disorders, but it may also lower cholesterol.

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