Green Alive Drink


One of my all time favorite green drinks.

  • OJ 1 cup (fresh squeezed if possible)
  • Spinach ( handful )
  • Broccoli (handful)
  • 1 Banana
  • 1 Sliced Apple
  • Rolled Oats 1/4 cup (optional)
  • ICE (optinal but recommended)

Notes: Use orgainic produce if at all possible and use a strong blender if you have one like vitamix or blendtec.

Also if serving to kids a straw helps make it fun. 🙂

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About Andy Williams

In a processed food culture, simply eating may not be enough. Dr. Andy Williams is a scientist with a strong interest in Juicing and how it can supply the body with the nutrients it needs to thrive in modern society. You can subscribe to his free daily paper called Juicing The Rainbow and follow him on Facebook orTwitter.

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