When juicing for weight loss, it is often a good idea to take some supplements to make sure that you can stick with your program and get the nutrients you need for your body to function. In addition, some nutrients help turn your fat cell around, so that instead of usually taking fat into them, they release fat to be used for energy and other metabolic processes.
Potassium magnesium citrate can help fight kidney stones in a few different ways.
Vitamin K helps regulate the transport of calcium into bones, thereby keeping it out of urine where it can cause kidney stones if oxalates are present.
Inositol nicotinate is similar in structure to vitamin B3 and is used in Europe to help treat kidney stones.
Colonic irrigation is not something many of us want to go through, so if juicing can help avoid this procedure, it’s certainly worth a try. In this article we’ll look at both.
Ischemic colitis can be fatal. The name means poor blood flow in the lining of the colon, and when this happens, tissue in the colon can die and is removed by our immune system (causing inflammation).
Irritable Bowel Syndrome is a distressing disorder for sufferers. However, juicing may help relieve some cases of IBS. Read more here.
Straining whilst passing a bowel movement can cause damage to the anal canal. This straining is associated with constipation, so remove the constipation, we remove the straining!
Magnesium is a popular for constipation. In the UK, Epsom salts (magnesium sulfate) is a powerful laxative, but Milk of Magnesia and magnesium citrate are also taken for constipation.
Digestive enzymes may help with constipation, but that depends on the reasons for being constipated. Read this article to fully understand the problem,
Fiber is often something that constipated people reach for. However, you really need to understand how fiber works, or you could end up compacting the problem.
Probiotic bacteria help to fight against constipation, so probiotics are a good starting point if you suffer constipation.
Long-term diabetics can suffer digestion problems because of a condition called gastroparesis. Therefore a course of digestive enzymes may be needed before starting a juicing program. We look at the details.
Antioxidants are often an unsung hero of juicing. When you have diabetes, weight loss can be important and we take a quick look at why antioxidants are important with weight loss.