Smoothies are great because they include all of the fibre as well as the nutrients.  They are also more filling, and are true meal replacements that are easy to digest, absorb and assimilate by the body.  This section of the site provides some great recipes to get you started.

Very Berry Sprouted Smoothie

Alfalfa sprouts are a product of alfalfa seeds. The tiny sprouts are thread-like in structure with green tops. The seeds can be cultivated anywhere on the planet irrespective of climate or temperature. The highly nutritive sprouts have a mild taste making them the ideal addition to any smoothie recipe.