Paleo Tomato Salad


Enthusiasts of paleo and primal diets love this recipe:

Ingredients:

  • 3 or 4 tomatoes
  • Bacon lardons
  • 2 boiled eggs
  • A tablespoon of mayonnaise
  • A few anchovies
  • A tablespoon of olive oil.

Directions:

Combine the sliced tomatoes with peeled boiled eggs cut into squares in a large salad bowl.

Fry the bacon, let it cool and add to the salad.

Now add the mayonnaise, anchovies, and olive oil and mix everything together.

The tartness and sweetness of the tomatoes compliments the oils and anchovies.  Also try adding other pungent flavors such as dill, fennel, garlic, ginger, hot peppers, sweet peppers, lemon zest, mint, basil, perilla, and cheese. Add as many of this extra ingredients as you like.

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About Andy Williams

In a processed food culture, simply eating may not be enough. Andy Williams, B.SC., Ph.D. is a scientist with a strong interest in Juicing and how it can supply the body with the nutrients it needs to thrive in modern society. You can subscribe to his free daily paper called Juicing The Rainbow and follow him on Facebook orTwitter. You can also follow me on Google +

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