Andy Williams


About Andy Williams

In a processed food culture, simply eating may not be enough. Dr. Andy Williams is a scientist with a strong interest in Juicing and how it can supply the body with the nutrients it needs to thrive in modern society. You can subscribe to his free daily paper called Juicing The Rainbow and follow him on Facebook orTwitter.

What About GERD Trigger Foods?

Trigger foods are often blamed, and then removed from the diet, but are tehy being correctly identified? The Paleo diet will go a long way to eliminating the main cause of GERD.


Gas, GERD, and Bacteria

Flatulence is caused by the bacteria in our guts, and the wrong types of bacteria can wreak havoc.


Golden Tropical Turmeric Smoothie

Used for more than four thousand years as a food and medicine in the South Asian countries, the active ingredient in turmeric has the potential to ward off cancer and dementia.