Magnesium Booster

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  • 6 carrots
  • 2 sticks of celery
  • 1 beet with greens
  • 2 fist sized heads of broccoli
  • 1 Orange with skin removed.

Juice the orange first, then the other ingredients.

The juice contains some of the big hitters when it comes to magnesium, but it's also packed with a lot of other nutrients including:

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About Andy Williams

In a processed food culture, simply eating may not be enough. Dr. Andy Williams is a scientist with a strong interest in Juicing and how it can supply the body with the nutrients it needs to thrive in modern society. You can subscribe to his free daily paper called Juicing The Rainbow and follow him on Facebook orTwitter.

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