Medications for GERD Often Cause GERD
Over-the-counter and prescription medicines designed to treat GERD can often make things worse.
Andy Williams
How to Use the Paleo Diet to Support Health in Hepatitis B
Hepatitis B can lead to cirrhosis of the liver, cancer and ultimately death. This article looks at how the Paleo diet can help if you suffer from hepatitis B.
Using the Paleo Diet to Lower the Risk of Liver Cancer
Liver cancer is not easily treated and only a small number of people overcome it. Diet may be a good thing to look at in addition to conventional treatment, and the Paleo diet offers the best plan.
Using the Paleo Diet to Control Halitosis
Bad breath has it’s roots in what we eat, and the Paleo diet can help to correct the problem.
Using the Paleo Diet to Support Recovery from Pancreatitis 1
Pancreatitis can be caused by starches in the diet, and the Paleo diet may therefore be one way to reduce the symptoms.
Can a Paleo Diet Prolong Survival from Pancreatic Cancer?
Pancreatic cancer has dismal survival rates, but diet may hold the key to longer survival time.
The One-Way Journey of Digested Food in the Healthy Digestive Tract
The route food takes from your mouth should be a one-way process as food is passed down the digestive system, digested and absorbed, and waste eliminated.
How to Use the Paleo Diet to Treat Gastroesophageal Reflux Disease, Also Known As GERD
Heartburn, gastroesophageal reflux or GERD. Whatever you want to call it, it seems to be a modern day problem, with our paleolithic ancestors probably being GERD-free.
How to Use the Paleo Diet to Treat Gastroparesis, the “Tired Gut Syndrome” 9
Gastroparesis is a common condition that causes the gut to move food along very slowly. Symptoms include searing pain, acid burps and heartburn. Can the paleo diet help with this condition?
Wheat, Meat, Dairy, and Diet Soft Drinks: The Problem Foods for Paleo Dieters
Wheat, meat & dairy… This article looks at some problems we can expect from consuming these products.
Other Foods That Can Aggravate Indigestion in Paleo Dieters
This article looks at a range of other products that you may need to limit in your Paleo diet.
Recruiting Microbial Helpers for Paleo Diet Success
Our bodies contain bacteria, a lot of them. Many are there to help out with digestion and fighting infection, no more so than in the gut.
How You Can Go Wrong with Meat on the Paleo Diet
Our ancestors undoubtedly ate meat, but this article looks at why you shouldn’t just assume meat is a healthy part of the diet.
Why Diet Sodas Don’t Belong on the Paleo Diet
Diet sodas may not have the calories of traditional sugary sodas, but they do contain substances that can cause health problems.
Why You Don’t Do Dairy on the Paleolithic Diet
Our palaeolithic ancestors probaby didn’t farm dairy herds. This article looks at why dairy may not be a healthy option for Paleo diet followers.
Golden Tropical Turmeric Smoothie
Used for more than four thousand years as a food and medicine in the South Asian countries, the active ingredient in turmeric has the potential to ward off cancer and dementia.
Basil Leaves
Once thought to be poisonous, this fragrant herb is commonly used in cooking and salads, and is packed with nutrients, providing a wealth of health benefits.
Satisfying Tomato Juice
Regardless of whether you call a tomato a fruit or a vegetable, the fact remains that this is one nutrient rich food that people should use more liberally.
Beets and Beet Greens
Packed with antioxidants, vitamins and minerals, beets are an excellent addition to the diet.
Fast & Easy Strawberry Smoothie
Strawberries are known as the “queen of fruits” in Asian countries due to the large variety of health benefits they offer. When compared with other commonly grown fruits like bananas or apples, they deliver the greatest amount of nutrients.